CCC March Fitness Updates

Iron Fit Challenge

Take the Iron Fit Challenge! You will have 31 days to complete an Ironman: 2.4 mile swim, 112 mile bike and 26.2 mile run. Most Ironmen/women complete the Ironman Triathlon in about 17 hours! Mileage logs are provided. Everyone who completes the challenge will earn a finisher t-shirt! Register now - starts March 1.

Kids Yoga / Saturday 10:30-11:00am / March 11 & April 1

Your child can experience the benefits of yoga too! Bring a yoga mat if you have one. Instructor: Theresa Shuck Thorp; Cost: Included in membership; Non-members pay daily admission

AOA (55+) Spring Training / March 20-24

Catch the baseball SPRING fever during this week-long incentive program geared towards active older adults. Track your physical activity this week at the CCC with  every 30 minutes = SINGLE (120 minutes = HOMERUN). Every homerun will earn you a chance for the ultimate raffle prize! Join us for the Grand Slam Work Out on Wednesday, March 22 8:30-9:15am in the Lower Gym.