Building Better Balance: Fall Prevention
NEW! Four week fall prevention workshop for seniors. Building Better Balance offers people a way of reducing falls while also developing self-confidence in situations where they are at risk for falling. It covers factors that contribute to fall risk, including balance, strength, low vision, medications and environmental factors. Designed to help you identify risks and build strategies that work for you. Instructor: Katie Trent, PT, DPT, Ridgeview Rehab
Wednesdays, February 7-28
1:00-3:00 pm
The Lodge Pinewood Room
$30 (includes weights to keep)
Register by calling Ridgeview at (952)442-8083.