CCC Fitness Happenings

Memorial MURPH Workout

Saturday, May 27th 9:30-11:00am

Join fitness coach Syn Robertson for a workout that is dedicated to Navy Seal and Medal of Honor recipient, Lieutenant Michael Murphy. This physical (modifications will be available), mental and emotional workout is a powerful reminder of the sacrifices made by our military and a testament to the strength and resilience of the human spirit. Cost includes Memorial MURPH t-shirt.
1 Mile Run
100 Pull-Ups
200 Push-Ups
300 Squats
1 Mile Run
*modifications will be available*
Pre-registration is preferred, accepting same day registration starting at 9:00am (cash/check only).

Holiday Group Fitness Schedule

Saturday, May 27th

No regularly scheduled group fitness classes.

Monday, May 29

CCC Closed-no group fitness classes

Tuesday, May 30

No 8:30-9:15am Tai Chi

Summer Group Fitness Schedule

June 1-August 31

Hardcopy schedules are available at the CCC front desk. You can also find the current schedule on the CCC website.

FREE Group Fitness Classes in the Park

All classes are SHINE only and held at Firemen's Park.

PiYo: A fast-paced cardio workout with flowing Yoga movements to burn fat and sculpt your body. This is NOT your average Yoga class - prepare to sweat and work hard! Please bring a yoga mat. Fridays / 8:30-9:30am / June 2, 9, 16, 23, July 7, 21 & 28

Yoga: A non-purist yoga class focusing on the mindful practice of the physical pose with nature as its surroundings. Please bring a yoga mat. Mondays / 7:00-8:00pm / June 5, 12, 19, 26, July 10, 17, 24 & 31

Zumba: An exercise based on the rhythms of Latin dance, music-salsa, reggaeton, merengue and cumbia. Saturdays 1x a month / 8:30-9:30am / June 10, July 22 & August 19