AOA Fitness Updates
AOA Wellness Retreat (Sponsored by Carver Ridge Senior Living)
Thursday, February 29th 9:00am-11:00am at Carver City Hall (no AOA/SS classes this day).
Cost: $5 (includes healthy snack and journal)
For more information
Please pre-register!
New AOA/SS Group Fitness Classes coming soon!
Tai Chi, SilverSneakers Enerchi and AOA SSM (Strength, Stability & Mindfulness) will be added to the March AOA group fitness schedule. Please also welcome back CCC fitness instructor - Marie Moran! March schedule will be posted soon - stay tuned!
Lucky Lodge St. Patty's Day Workout
Friday, March 15 8:30-9:15am in the Upper Gym (no AOA/SS classes at this time)
Join SS instructors, Jennifer Balk and Gina Light, for a fun Irish-themed AOA workout! Please wear GREEN and join us after in The Lodge for Lucky Lodge Lotto.